o Follow the rules of wrestling and only practice the safe techniques that are taught in class
o Only practice with children of similar weight and skill
o When wrestling or playing games, be gentle with younger and smaller teammates.

o Wrestling is an activity where teammates are in constant personal contact. Please come to practice in a good state of
personal hygiene.
o Body
o Hair
o Trimmed finger and toe nails
o Any wrestler with a skin condition, open wound (even if covered by a bandage), or head lice will not be allowed to practice.
Bacteria, viruses, or micro-organisms can be transmitted between wrestlers from direct contact between teammates or
contact with the mat.

o Bad language and disruptive behavior will be not be allowed during club activities.